I attended a suicide awareness training session last week which was very informative. It was run by If u care share which is a charity foundation based in Chester le Street, County Durham, UK. The charity was founded by a local couple when their 19 year old son took his own life. They described it as a bolt out of the blue. All the workers at the charity have personal experience of suicide and make the awareness sessions very real. If you are having suicidal thoughts or you know someone who is If you care share would be a very good starting point for support and information.