Fear of flying

Fear of flying is exactly what it says. It is fear of being in an aeroplane or any flying vehicle while in flight.
For some people the fear is so bad that it interferes with social and work life. It means that you wont contemplate foreign holidays which require a flight. It is linked to a heightened level of anxiety and panic.
At Northernlights we use an eight step approach to helping you overcome your fear of flying. Come and talk to us.